Frequently asked questions
What do I do if my child doesn't come the first time I call him for lunch?
Repeat the routine consistently: advance warning (e.g., 5 minutes), clear call, and a natural consequence (the food gets cold or is collected after a reasonable time), avoiding arguments.
Is it advisable to turn off screens before eating?
Yes, it helps a lot. It sets a fixed rule (for example, screens off 15 minutes earlier) and provides a transition: save, pause, then go wash your hands and sit down.
How can I avoid having to shout to get them to come to the table?
Agree on a constant signal (timer, short music, or exact phrase) and get down to their level to confirm they heard you; this reduces the escalation of volume and the habit of ignoring.
What rewards work without turning it into bribery?
Use small, consistent reinforcements, such as specific praise, choosing a topic of conversation at the table, or a later privilege, focused on effort and collaboration.
How much time should I give them to get to the table after calling them?
It depends on the age, but a short and clear timeframe (2–5 minutes) usually works. The important thing is that it's predictable and that the same consequence is applied every time.